How To Cook Tofu In Air Fryer

Author:  Susan
Updated June 17, 2023
How To Cook Tofu In Air Fryer

Cooking tofu in an air fryer can be a fast and delicious way to enjoy a nutritious meal. With just a few simple steps, you can prepare a tasty dish that is bursting with flavor.

First, you'll need to select the right type of tofu, then you'll need to prepare the tofu for cooking. Once you've got that sorted, you'll be able to set the temperature, time the cooking process, and add seasoning and toppings for a mouth-watering finish.

Make mealtime a breeze with this easy-to-follow guide to cooking tofu in an air fryer.

No matter what your culinary preference, learning how to cook tofu in an air fryer can add a nutritious and delicious option to your meal repertoire. Whether you're looking for a quick and easy meal or want to impress your guests, cooking tofu in an air fryer is a great way to create a flavorful and satisfying dish.

So, get your air fryer prepped and ready and let's get cooking!

Selecting the Right Tofu

Choosing the right type of tofu for your air fryer is key for a delicious dish, so let's get started! Tofu is made from soybeans and comes in a variety of textures, so it's important to select a type that complements the dish you're making.

Firm tofu works best in air fryers because it has less moisture and won't fall apart during cooking. Soft tofu also works and has a creamy texture that can be achieved by pressing out the moisture before air frying.

Whichever type you choose, make sure it's fresh and has no discoloration or off smell. With the right type of tofu selected, you're now ready to prepare it for cooking.

Preparing the Tofu for Cooking

Before you get started, you'll need to prep your tofu for the fryer. First things first, make sure you have the right type of tofu. You'll want to select firm or extra-firm varieties as they tend to hold their shape best in the air fryer.

Drain the tofu and wrap it in a clean kitchen towel or a few layers of paper towels to help remove any excess moisture. This step is important for ensuring the tofu doesn't get soggy and will get nice and crispy. You can even press the tofu with a heavy object, like a cast iron skillet or a large can of beans, for about 10 minutes to help remove more moisture.

After that's done, cut the tofu into cubes or slices, depending on what you're making. Now your tofu is prepped and ready to be cooked.

Next, you'll want to set the temperature and time to get the perfect golden brown.

Setting the Temperature

To get the perfect crisp, you'll need to adjust the temperature and time accordingly. The temperature of the air fryer should be set to 375°F. This temperature is ideal for cooking tofu, as it will give it a nice golden-brown color and a crispy texture.

Make sure to preheat the air fryer for at least 5 minutes before adding the tofu. This will ensure that the tofu cooks evenly and that it doesn't stick to the basket.

Once the air fryer is preheated, you can begin to adjust the temperature. If you want a crispier texture, you can increase the temperature to 400°F. However, be sure to keep an eye on the tofu as it cooks, as it can burn quickly at this temperature.

On the other hand, if you want a softer texture, you can reduce the temperature to 350°F. Whichever temperature you choose, it's important to remember that the cooking time will vary depending on the size of the tofu cubes.

With the right temperature set, you're ready to move on to timing the cooking process.

Timing the Cooking Process

Once the temperature is adjusted, it's time to start timing the cooking process for the perfect crisp.

The cook time for tofu in an air fryer can vary depending on the type of tofu and the desired texture. For a crispier texture, cook tofu for about 10 minutes, flipping once halfway through. For a softer texture, cook for 8 minutes.

It's important to keep an eye on the tofu as the air fryer cooks, as the cook time may require adjustments depending on the level of crispiness desired.

When the tofu reaches the desired texture, it's time to remove it from the air fryer and move on to the next step - adding seasoning and toppings for an extra burst of flavor.

Adding Seasoning and Toppings

Investigating the truth of the theory that seasoning and toppings can add an extra layer of flavor to a dish, it's time to get creative.

To add an extra layer of flavor to your tofu when cooking in an air fryer, try adding some of your favorite herbs and spices. Sprinkle them over the top of the tofu before putting it in the air fryer.

You can also try adding a variety of different toppings like diced tomatoes, chopped onions, or even some shredded cheese. All of these additions will help to add a unique flavor and texture to the tofu that you won't get from just plain air fried tofu.

Be sure to experiment with different combinations and find what you like best. With a little creativity, you can create a dish that's both delicious and healthy.

Frequently Asked Questions

What type of oil should I use when cooking tofu in an air fryer?

When cooking tofu in an air fryer, it's important to choose the right type of oil. For best results, opt for a neutral-tasting oil with a high smoke point, such as canola, vegetable, or peanut oil. These oils won't impart any flavor to the tofu, and they won't burn or smoke at the high temperatures used in air frying.

Avoid using olive oil, as it has a low smoke point and can easily burn.

Does the type of tofu affect the cooking time?

Yes, the type of tofu you choose can affect the cooking time. Firm or extra-firm tofu will take less time to cook in an air fryer than silken or soft tofu. If you're using extra-firm tofu, you'll likely only need to cook it for 8-10 minutes. However, if you're working with soft or silken tofu, you may need to cook it for 12-15 minutes.

Keep an eye on the tofu while it cooks to make sure it doesn't get too dry or overcooked.

Can I cook tofu and other foods at the same time in an air fryer?

Yes, you can cook tofu and other foods at the same time in an air fryer! When using your air fryer, it's important to make sure the food is spread out evenly in the basket to ensure even cooking.

Depending on the type of food you're cooking, it's a good idea to check the cooking time of each item before adding them to the air fryer. Doing this will help prevent overcooking or undercooking any of the food.

By following these simple steps, you can easily cook a range of foods in your air fryer at the same time.

How do I know when the tofu is done cooking?

When you're cooking tofu in an air fryer, it's important to know when it's done. You want to make sure it's cooked through without becoming too dry or tough.

The best way to tell is to take a look at the texture of the tofu. It should be golden-brown and crispy. You can also press down on the top with a fork or spatula and see if it feels firm. If it feels soft, it needs to cook longer.

How can I prevent the tofu from sticking to the air fryer basket?

To ensure your tofu doesn't stick to the air fryer basket, it's important to coat it in oil and seasonings. Before adding the tofu to the air fryer, make sure to lightly brush the basket with oil.

Additionally, don't overcrowd the basket, as this will prevent the air from properly circulating, which can cause sticking. If you're still having trouble, try flipping the tofu halfway through cooking to ensure it's evenly cooked and doesn't stick.


You've now mastered the basics of cooking tofu in an air fryer. Tofu is a versatile ingredient that can be enjoyed in a variety of recipes. To ensure your tofu turns out crispy and flavorful, be sure to select the right type of tofu, prepare it properly, and watch the cooking times and temperatures carefully.

Remember, practice makes perfect, so don't be afraid to experiment with different seasonings and toppings. As they say, variety is the spice of life!

So, go ahead and create some delicious and healthy meals with your air fryer.

Growing up with parents owning a fish & chips shop, I have always loved fried food. Granted, not healthy for you, but it tastes oh sooo good! Discovering air fryers and halogen fryers has been a God-send. The healthy way to eat fried foods.

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